Meet your coach, Jonathan Shopik
Welcome to Iron V Athletics! My goal is to help you with all aspects of your fitness journey, including your mindset. The key components to my coaching are to tackle the tough issues that stop so many from entering the fitness world. My focus is not only on the way you look, but rather, the way you feel. I want to help you find your “why,” the reason that you want to live a healthy lifestyle.
I have a rare form of arthritis called AS, that tries to fuse my bones together over time. One of the main ways I tackled my inflammation was by going vegan two years ago. I was afraid to do this at first because I thought it would make me lose muscle and strength, a myth that we’ve all been taught. But with meat and dairy linked to so many health issues, it ended up being the best decision of my life. Although I know not everyone in the world can go vegan (allergies, eating disorders, indigenous culture, disabilities, etc), if you are interested in the benefits of a plantbased diet, I can help. I also coach many non-vegan clients and will create a plan tailored to your wants and needs. I welcome all levels of fitness from beginners to bodybuilders. With a science-based approach, I will work with you to build a custom plan to reach your goals, ensuring that they are also sustainable. Bodybuilding is my passion and I love helping people gain strength and confidence in what their bodies are capable of.
My motto here is “work on your body because you love yourself, not because you hate the way it looks.”
Packages
Your personalized online program includes:
- Customizable nutrition plan
- Training (Home or gym plans)
- Supplementation guidance
- Fitness and mindset coaching
- Weekly check-ins
- Text or call support with ongoing coaching to build accountability and integrity (24/7)
- App access and private facebook group
Your personalized online program includes:
- Nutrition
- Training
- Supplementation
- Fitness and mindset coaching
- Bi-weekly check-ins
- Text or call support with ongoing coaching to build accountability and integrity (Monday-Friday)
Your personalized online program includes:
- Nutrition
- Training
- Fitness and mindset coaching
- Bi-weekly check-ins
- Text support reply within 6-8 hours
Testimonials
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
a healthy lifeⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
awaits youⓋ
App access
Access to my app which has your whole plan laid out conveniently on your phone.
Progress reports
Bi-weekly progress reports to help build accountability and new healthy habits.
Workout plans
Workout plans for home or to match the equipment your workout facility has.
Text or call support
Book a call or Facetime whenever you need coaching.
Mindset coaching
Including practicing gratitude to work towards the goal of you enjoying your fitness routine.
Supplement/vitamin recommendations
Supplement & vitamin recommendations plus discounts for them in Canada and USA.
TikTok
FOLLOWERS
45600
LIKES
467100
Affiliate partners
Enjoy these free discounts, on me!
Small business website
$200 off
Contact
IronVathletics@hotmail.com
Ready to pursue a
healthy lifestyle?
